On Rosh Hashanah we are judged and the heavenly court ‘discusses’ our case and decides on the Tikun process that we will go through in the coming year. It is the only opportunity during the year when we have a good chance to change what was already determined before we were born. This is the aspect of “בני חיי ומזוני”, “children, life and sustenance”.
The Holy Ari reveals to us that during the silent prayer, when we are at the higher spiritual point of the Kedusha and specifically at the word איה pronounced(“Ayeh”) we have a moment to inject personal wish of one of three types. Sustenance (Money), Life (Health) and Holy Spirit (clinging to YHVH)

How and what should we ask for?

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