continued from previous DZ
Water – Brain – body – The brain controls all body functions and water is its ‘power’ source. Without good and pure supply of water the brain goes out of balance.
Prayers enhance the balance of water in the brain and help it connect and channel spiritually. It’s good to start the day with good warm water (I squeeze a little bit fresh lemon הדר) to include before the morning prayer the aspect of Fire and Chessed in the body. Any intake of impure source before morning prayer would raise some negative elements and we should avoid it. The spiritual connection in the morning brings Chassadim and positive aspect to all of our actions, including helping the body to process and draw positive energy from the food.
Those who don’t pray would benefit greatly from Zohar scanning/reading/study/listening of the Daily Zohar and or from the Unity Zohar (check the free app for your phone)
The Pineal gland in the brain is sensitive to chemicals found in water (mostly in common soft drinks and highly processed food). This gland is the aspect of the ‘third eye’ and can help guide us in life like an excellent spiritual GPS.
Fire – Heart – It is the ‘nuclear reactor’ of the body that never stops. The brain commands and regulates it and that is why it is second on this list.
Air – Lungs – It’s the cooling system of the heart. The lungs are like two wings ‘hovering’ over the heart and cool it as needed. When the heart runs faster, the ‘Fire’ grows and require proper cooling. Without that the heart could fail and lose its proper functions.
Proper breathing of fresh air helps a lot in the quality of cooling and all functions of the body. If you live in a crowded city, take opportunities when the air is clear (after rain, early morning before the pollution increase and rise from the street and sidewalks) and spend few minutes to take it pure air with deep and controlled breathing. Go out of the city to where you can have good air to breath. Stop smoking.
Earth – Every cell in the body has the aspect of the four elements. The Fire and Air is delivered through the blood circulation. Body temperature should be maintained to keep the body in physical health. Any change in the body temperature cause imbalance and disturbance among the four elements.