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Tikkun 21 – 145
The Torah represents Zeir Anpin and was given to us as a power source to connect and draw the light in order to keep the world in existence and sustain our lives.
On Shabbat we have the light of Binah available to us. Since we are higher than the level of Malchut, negativity cannot get a hold on us. This is true for those that actually connect to Shabbat and elevate to Binah.
We connect to the Shabbat energy with the Torah, by listening to its reading in public, studying it on all levels, especially through the Zohar and Kabbalah. With the three meals of Shabbat we make a complete unification of Zeir Anpin and Malchut in Binah. When this happens, the event of Creation is ‘replayed’ and the coming six days become part of Shabbat.
The elevation to Binah includes the view and energy of the coming week and from a good Shabbat connection we benefit six days of easy tikkun process.